सर्दियों में भूलकर भी न खाएं ये चीजें

Author: Shashank Baranwal 3/January/2025

ठंड के दिनों में कुछ खाद्य पदार्थ को खाने से स्वास्थ्य संबंधी कई परेशानियां हो सकती हैं.

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इनकी वजह से इम्यूनिटी कमजोर, हाई ब्लड प्रेशर, पाचन, सर्दी-खांसी, ब्लड शुगर की समस्या हो सकती हैं.

[{"selector":"#anim-748aef03-1103-4cc0-8d74-761eec747263 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c24be938-8ac5-4136-8640-cdc223887dbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-62e8954a-412b-4bd9-ac38-d57b20a4d985","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

आइए जानते हैं कि ये बीमारियां किसको खाने की वजह से होती है.

[{"selector":"#anim-418f538a-01c2-429d-955e-d522d61158fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c0ce60a0-1622-48a0-92e3-4a480b883d07","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-27730959-d5b3-4812-9de0-862c090bd5a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ज्यादा चीनी युक्त खाद्य पदार्थ

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ज्यादा नमक वाले खाद्य पदार्थ

[{"selector":"#anim-845507bd-2855-4ab5-8098-0e25dbc64a2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e54663cb-3e7e-4036-aadc-24d6242545b4","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4110b1ac-91ad-43a8-ac33-2f16a5666931 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ज्यादा तली भुनी चीजें को खाने से

[{"selector":"#anim-9a60869b-1324-47eb-a062-b06bc06ba10b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bb4f80cc-d106-4dd0-8eb5-f595b4605886","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18cdbe44-8a01-4cd2-b5f8-e0c1950be1fe","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

ज्यादा डेयरी उत्पाद के सेवन खाने से

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रिफाइंड कार्ब्स के सेवन से

[{"selector":"#anim-a32911e9-ff72-4df5-88e1-9dbdfedc7116 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-dccf283f-243f-4e4e-975e-b79e17946c7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4e4bd108-6c57-45c9-9f0a-91061048a9d6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Disclaimer: हमारी खबरें जनसामान्य के लिए हितकारी हैं. लेकिन दवा या किसी मेडिकल सलाह को डॉक्टर से परामर्श के बाद ही लें.

[{"selector":"#anim-c3e387d3-8d42-4e4e-98a8-92502153b59f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3cf2f4de-19ac-4140-a326-3deadaf34d73","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d81e4cc-b176-4d90-b0be-54b2f803a389","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

Read Also क्या है बादाम खाने का सही तरीका? यहां पाएं जवाब

[{"selector":"#anim-353d18f0-3d06-4982-abaa-6cb13d96f5c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Medium Brush Stroke

सर्दियों में भूलकर भी न खाएं ये चीजें

ठंड के दिनों में कुछ खाद्य पदार्थ को खाने से स्वास्थ्य संबंधी कई परेशानियां हो सकती हैं.

इनकी वजह से इम्यूनिटी कमजोर, हाई ब्लड प्रेशर, पाचन, सर्दी-खांसी, ब्लड शुगर की समस्या हो सकती हैं.

आइए जानते हैं कि ये बीमारियां किसको खाने की वजह से होती है.

ज्यादा चीनी युक्त खाद्य पदार्थ

ज्यादा नमक वाले खाद्य पदार्थ

ज्यादा तली भुनी चीजें को खाने से

ज्यादा डेयरी उत्पाद के सेवन खाने से

रिफाइंड कार्ब्स के सेवन से

Disclaimer: हमारी खबरें जनसामान्य के लिए हितकारी हैं. लेकिन दवा या किसी मेडिकल सलाह को डॉक्टर से परामर्श के बाद ही लें.

Read Also क्या है बादाम खाने का सही तरीका? यहां पाएं जवाब

Read Also क्या है बादाम खाने का सही तरीका? यहां पाएं जवाब

यहां पढ़ें