विटामिन D की कमी के लक्षण

Author: Shweta Pandey 28 June 2024 28 June 2024

[{"selector":"#anim-c5d04192-61d6-4c05-b9f5-ed0557a3abc5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] शरीर में विटामिन डी की कमी को कैसे पहचाने. चलिए जानते हैं इसके लक्षण. शरीर में विटामिन डी की कमी को कैसे पहचाने. चलिए जानते हैं इसके लक्षण.

[{"selector":"#anim-3902c4a2-8bdf-46f6-9bff-013d9b5dbae8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] विटामिन डी की कमी से हड्डियां कमजोर हो जाती हैं.

[{"selector":"#anim-db269680-1488-4a8b-a4ce-878d97aaa186 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] विटामिन डी की कमी से मांसपेशियों में दर्द बना रहता है. विटामिन डी की कमी से मांसपेशियों में दर्द बना रहता है.

[{"selector":"#anim-c68a0439-6756-4f46-be21-9ca02d64442f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] विटामिन डी की कमी से शरीर में थकान और कमजोरी बना रहता है. विटामिन डी की कमी से शरीर में थकान और कमजोरी बना रहता है.

[{"selector":"#anim-88c339e3-96bf-4648-acd8-aa2976d7f9a4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] विटामिन डी की कमी से अवसाद और मूड स्विंग्स बना रहेगा.

[{"selector":"#anim-4fe70408-5b4c-496a-8eed-9e62cc55be88 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] विटामिन डी की कमी से अनिद्रा, थकान और कमजोरी हो सकती है.

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