स्वास्थ्य बेहतर करना है तो खाएं करेला, ये हैं 7 फायदे

Bitter Gourd / Bitter Melon has been used in various Asian and African folk & traditional medicine systems for a long time. Bitter Gouard is used in the treatment of cough, respiratory diseases, skin diseases, wounds, ulcer, gout, and rheumatism. Now a days bitter guard is used commonly in treating patients with diabetes disorders. Here we will see 7 Amazing Health Benefits of Bitter Gourd. Like us: facebook.com/VentunoYoga Subscribe: youtube.com/user/VentunoYoga Follow us: instagram.com/ventunoyoga Follow us: twitter.com/VentunoYoga A Ventuno Production http://www.ventunotech.com